By increasing your metabolism over time, you can transition, and ease yourself off the Atkins diet, and push into an extra conventional eating formula. Maybe the Zone Diet, for example.On TV you are invariably hearing about the so called '…

Now, don't run off just yet because I pointed out fat. Fat has gotten a bad rap in the years, yet , can help you when eaten with right diet. You see, your body burns carbohydrates first, then fats, then protein.and battle that Reactive Hyp…