Despite Expert. Atkins protestations to the contrary, it is also possible to lose weight on high carbohydrate, restricted calorie diets, particularly if those diets are along with complex carbohydrates instead of simple ones (think brown a…

In a word, no you will not. For every rule that's made, there's another rule that will be severed. The simple truth is the Atkins healthy diet will allow you lose weight like a like a popped balloon loses space. But it isn't something that…